Webb22 juni 2024 · The swimming star left her longtime training base at Stanford for a new home at Florida last year after a four-medal performance at the Olympics that was, for …
This is What Katie Ledecky’s Main Sets Look Like
WebbKatie Ledecky Training Guide - Free download as PDF File (.pdf), Text File (.txt) ... random thoughts Parents give us their two most important things Children and money … Webb5 juli 2024 · Here are three workouts that Suguiyama designed for Katie Ledecky: Workout #1 1 x 400 stretch @ 6:00 20 x 50 – 10 free @ :45, 10 choice – drill / swim @ … theartofjo1
Katie Ledecky Excited to be Part of
WebbKatie’s exercise regimen in the morning is from 5:00 a.m.-6:30 a.m. will be about 6,000-6,5000-meters. That is approximately 130 laps in a 50-meter Olympic pool or 260 laps … WebbOn the fifth day of competition, Ledecky, with Missy Franklin, Leah Smith, and Katie McLaughlin won gold in the 4×200-meter freestyle relay. Swimming the anchor leg, Ledecky recorded a split of 1:55.64 and the … Webb13 aug. 2024 · In addition to swimming drills in the pool, Ledecky also hits the weight room Monday, Wednesday, and Friday to keep her body strong. In fact, her training for the … the giver wikia