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Mindfulness: A Practical Guide to Finding Peace in a Frantic World ...
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SpletDrawing upon the lessons of great teachers such as St. Francis of Assisi, Viktor Frankl, Jesus Christ, Nelson Mandela, Mother Teresa, and Buddha, Dr. Dyer helps you discover that you can achieve true inner peace and success by integrating 10 powerful "secrets" into your life that can transform your everyday existence into a path of spiritual ... SpletMindfulness: A Practical Guide to Finding Peace in a Frantic World (Piatkus, 2011, co-authored with Danny Penman) extends MBCT to those who find themselves over-busy, … SpletThree Minute Breathing Space. This is a mini-meditation that can put you back in control of your life when it starts to slip between your fingers. It acts as a bridge between the … landscape forms ncpa